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DPCコラム

dpc-hirakata.

講習会に参加してきました

2024年1月29日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

中高年にこそ知ってもらいたい筋トレ知識

2024年1月8日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

ダイエット。少し引き締めたいくらいならコレからやってみて。

2023年12月25日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

仲の良いご友人、ご家族でトレーニング

2023年12月18日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

どのプロテインを買えばいい？というご相談。

2023年11月13日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

ダイエットに彷徨っている方に知ってほしい考え方

2023年11月9日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

パーソナルジムを選んでいただきたい理由

2023年10月24日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

パーソナルトレーナー資格不要論

2023年10月12日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

安心して運動をしていただく為に

2023年9月25日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム

no image

<img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img data-src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" class="lazyload" style="--smush-placeholder-width: 368px; --smush-placeholder-aspect-ratio: 368/207;" /><noscript><img src="https://dpc-hirakata.com/wp-content/themes/jin/img/noimg480.png" width="368" height="207" alt="no image" />

お盆休みをいただいてました。

2023年8月15日 dpc-hirakata.

DPC-hirakata　大阪府枚方市パーソナルジム